Using Shilajit as a Jetlag Cure: A Travelers Best Friend
If you’re looking for a jetlag cure, shilajit is the answer. Learn how it can be a traveler’s best friend!
For routine travelers, the battle with jet lag never ends. The fatigue, insomnia, memory loss, headache, dehydration, and other symptoms are exhausting. It can be difficult to combat jet lag while traveling. Thankfully, shilajit can be used as a jetlag cure – providing relief for the exhaustion and symptoms of traveling across time zones.
The Symptoms
of Jet Lag
According to medicine, the symptoms of jet lag (also called flight fatigue, and formally, desynchronosis) are fatigue and insomnia, and occasionally, “anxiety, constipation, diarrhea, confusion, dehydration, headache, irritability, nausea, difficulty concentrating, sweating, coordination problems, dizziness, and even memory loss.” If you’ve ever flown across multiple time zones, then you have likely experienced at least one of these symptoms. Finding a way to combat the symptoms of jet lag is important when you travel.
The Reason
for Jet Lag
According to the Mayo Clinic, jet lag can occur whenever you cross two or more time zones. The reason this is a problem is because crossing these time zones puts your “internal clock or circadian rhythms, which regulate your sleep-wake cycle, out of sync with the time in your new locale.” This makes sense – if we leave the U.S. at 4pm on a Friday night, and arrive in France at 7am on Wednesday, our internal clock will be thrown off. Thankfully, there is a way to help remedy the effects of jet lag disorder.
Shilajit as a Jetlag Cure: How it Works
There are a few reasons that shilajit works as a jetlag cure. It has been used for thousands of years for countless maladies, and improves the health of everyone who uses it.
The Benefit of the Adaptogen
Shilajit is a powerful adaptogen. An adaptogen is a substance that enables the body to better adapt to external conditions. Adaptogens work with the natural rhythms of the body to restore balance, increase energy, and nourish the body. So, when you take it before traveling, it helps your body adapt to the new rhythms, essentially grounding your body to accept the change.
The Power of Energy
Shilajit is unique in the way it provides energy to the body. With its high fulvic acid content, shilajit actually pushes energy to the cells, allowing your body to function better and more efficiently. Instead of providing false energy, it allows your body to fuel itself.
Packed with Vitamins & Minerals
Shilajit is packed with minerals and vitamins, which boosts your body’s ability to stay healthy and strong. And, the minerals within shilajit are ionic, which means they are better absorbed and utilized by our bodies.
Take Shilajit for a Jetlag Remedy
Shilajit is packed with minerals and vitamins, is adaptogenic, and pushes energy directly into our cells. Because of this, many pilots and flight attendants take shilajit as a jet lag remedy. If you’re worried about jet lag during your travelers, take pure shilajit resin from Premium Shilajit – it really is a traveler’s best friend!
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